Vegan Chocolate Mousse
This chocolate treat has three main ingredients and takes not time at all in a blender. It is dairy free, gluten free, nut free, refined sugar free and high in protein. It has a deep, decadent texture and ‘you won’t believe it’s made of tofu’, which is a wonderful ancient healthy ingredient that takes on the taste of whatever you are making. Here it is really used for the silky texture and in blind tastings no one would ever guess it is the main ingredient.
I like to serve it with lots of berries to cut through the richness of the mousse, it also adds a little color to the plate. I have also added a little gold fairy dust here, for a magical finish.
- 300g soft silken tofu
- 80g vegan chocolate
- 3 tbsp. maple syrup
- ½ tsp. vanilla essence
- Pinch of salt
- Melt the vegan chocolate using a heat proof bowl over a pot of hot water, don’t let the bowl touch the water
- Stir the chocolate until it melts completely and then take it off the heat to cool for a few minutes
- In the mean time, prepare the tofu by taking it out of the packaging, squeeze a little to get rid of some of the water, then blend till smooth
- Add the chocolate and rest of the ingredients
- Transfer into glasses or ramekins, serve with berries to cut through the richness
Sprouting broccoli with sweet tahini dressing (Goma-Dare)
Goma-dare is a Japanese sesame sauce, normally used in Shabu Shabu. It is the most popular of all the sauces, is salty sweet and can be used for many dishes.
Mr. B and I like to use the sauce when looking for something light and quick in the evening, just adding it on top of some broccoli or raw/blanched spinach
The sauce takes 5 minutes and will keep in the fridge for a week or two. This recipe is an adaptation by Ottolenghi, hence the added tahini. I think it is a wonderful interpretation giving the sauce an added layer of depth
- 250g purple sprouting broccoli/head of broccoli
- 180g snow peas
- 50g tahini
- 2 tbsp. water
- 1 small clove garlic
- ½ tsp. tamari
- 2 tbsp. honey/maple syrup
- 1 tbsp. cider vinegar
- Pinch of sea salt
- In a small bowl, whisk together all the ingredients for the sauce, you want the consistency to be smooth and tick but pourable
- Trim off the broccoli leaves, bring a pot of water to the boil, salt and blanch the broccoli and snow peas for 4 minutes, running under icy cold water to stop the cooking and leaving to drain
- Once the vegetables are drained, mix with the sauce
- Add the sesame seeds over the top and serve
Sesame Sweet Potatoes
Umami in Japanese means I will give you my right hand and first-born child for a bite of that!
There aren’t many vegan dishes at Zuma, the Japanese Peruvian restaurant in London and now New York, as we found out one Friday night, but the few they have are all delicious and I intend to blog them all for you before the end of the year.
This is one of my favorites due to my obvious obsession of all things Umami. They make it on the Robata grill, which adds an extra smokiness, but you can do it in the oven and it isn’t too far off
The sweet potato and marinade give a lovely sweet salty combination that can be used for other vegetables too. It is also a super quick preparation from kitchen to table, making it an easy weekday or weekend main or side
- 2 sweet potatoes
- 1 tbsp. sesame oil
- 1 tsp. coconut oil
- 1 tbsp. tamari (gluten free soy sauce)
- 1 tbsp. sesame seeds
- ½ tsp. pepper
- Preheat oven to 350c
- Wash the sweet potatoes and cut so as to create discs, approximately 1.5 inches wide
- In a bowl mix together the ingredients and cover the discs well
- Pour the mixture onto a baking tray lined with parchment paper and bake for 25-30 minutes, until beautifully caramelised.